Dry skin has less moisture which makes the skin look dull and rough. The most important reason behind this is excessive use of harsh chemicals in form of beauty products which makes the skin dry. Washing your face too many times with a soap or face wash may reduce the moisture content of your skin. One way to reduce this is to apply a moisturizer or lotion after washing your face and hands.
Too much exposure to the sun may damage your skin. The UV rays coming from the sun may make your skin rough and dry. Collagen is a protein which is present in our skin and this protein helps to keep the skin healthy. UV rays may have a negative effect on collagen which may damage the skin. This leads to dryness, spots and appearance of thin lines on the skin. Always apply a sunscreen which suits your skin before stepping out in the sun.

Not drinking enough water may make your skin dry and scaly. Hydration helps to moisturize the skin and therefore, one should drink at least 2.5 to 3 liters water daily to keep your skin soft and supple. Water helps to throw out all the toxins from the body and thus gives the skin a fresh and spot-less look.

High blood glucose levels may also make your skin dry and rough. All individuals above the age of 30 years should check their blood glucose levels regularly. If the levels are high, treat diabetes with medications and healthy diet.

Posted by Rita Brown 1/16/15